“When I started Crossfit 12 months ago I wasn't sure if it was something I could do. It had been almost 10 years since working out properly in a gym or playing any sport and the picture I had of Crossfit was the Crossfit games which showed ridiculously fit people doing superhuman things. After meeting with Alex I decided to jump in.
Crossfit is the most rewarding thing I have done (outside of raising my children and being married!) and I wish I had started when I was a teenager!”