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Hi and welcome to CrossFit Chatswood NSW

We believe that in order to be happy and to have quality of life you need to be healthy.

We also understand that exercise is essential in maintaining a healthy body and mind. So in order for you to reach your full potential, increase energy levels, improve confidence and self esteem and at the same time reduce your likelihood of experiencing chronic illness and improve longevity, you need to continually exercise.

That is why at CrossFit Chatswood we view your fitness as a journey and not a destination. We believe that a consistent and ongoing approach is necessary if you want to maintain your health and improve your quality of life. Our focus is on helping you to realise how your lifestyle choices affect your health. We have created a fun and safe environment where you will not only achieve results but enjoy being part of a friendly community as you will receive support, not only from our staff, but from the people around you also on their fitness journey.

So feel free to explore our site and we look forward to hearing from you.

“Your life does not get better by chance, it gets better by change.” - Jim Rohn


 

 

WOD

19th May

4 Rounds

10 Power Cleans

5 Front Squats

15 Burpees

 

 

 

 

CrossFit Journal: The Performance-Based Lifestyle Resource



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Contact CrossFit
Chatswood, Sydney NSW

Phone:  0421 056 635
Email:
info@crossfitchatswood.com
Address:
Unit 5 / 108 Warrane Road
Chatswood, NSW